The Surprising & Complex Science Of Happiness (INFOGRAPHIC)

The pursuit of happiness is a concept known by everybody. People make it their ultimate goal in life, but we have different visions of what happiness represents. For some, happiness is finding that special someone, for others it is having a successful career and so on. But do we really know the chemistry behind happiness? Most of us don’t!

What scientists have discovered

Nowadays, researchers explore human behaviors in new ways that weren’t thought possible before. With their knowledge and advanced technology at their disposition, scientists are able to discover what going on in our body when we experience happiness.

Scientists also studied the area of the human brain that is responsible for happiness and positive memories as well as the neurotransmitters involved like serotonin. They have discovered that this neurotransmitter helps regulate:

  • Learning
  • Mood
  • Sleep
  • Sexuality
  • and appetite

Another neurotransmitter, Dopamine, is also implicated in the conception of happiness. Dopamine helps regulate:

  • The brain’s reward and pleasure center
  • Movement
  • Emotional responses

Wait, there’s more…

This information above is only some of the numerous elements contained in the infographic below. It is filled with a lot of factors about happiness that psychologists researched thoroughly and you can also learn under which circumstances we are more likely to experience happiness.

When I came across this very interesting infographic, created by WebpageFX, I decided to share it with you so you can also learn the science of happiness.

So if you are curious about the science of happiness, check out the infographic below and you will discover what it is that contributes to your happiness.

Click on infographic to enlarge

How to Be Happy
Graphic by WebpageFX



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