Whether we like it or not, we don’t stay young forever. As we get older, we get wrinkly, our hair turns gray and eventually white, we can’t see as good as before, and our memory declines. But why do we age? And how this aging process really happens?
Why do we age?
This is a question that people ask themselves all the time, and that’s why scientists decided to look into it. As we age, cells start deteriorating instead of regenerating and replicating themselves like before. Known as senescence, the process of aging begins right after we stop maturing.
The obsession of staying young
Everyone wants to stay young and live forever. Many people resort to plastic surgery, botox injections, anti-aging creams, etc. People even try to keep their minds sharp with online brain training like Lumosity. They color their gray hair and wear contacts to avoid showing to others that they need glasses.
Eventually, we can’t avoid the inevitable, and we have to face the facts. Getting old can’t be stopped. Yes, it can be slowed down, but we have to work at it. Eating healthy, getting plenty of sleep and exercising are some of the things that we have to do.
The science of getting old explained
Even though we can’t beat the aging process, it could be interesting to understand it. The infographic below, created by Best MSW Programs, will explain at length how our bodies age. Here is what you will learn:
- Why do we age?
- Why hair turns gray
- Why skin wrinkles
- Why we forget
- Why we get shorter
- Why we can’t see as well
So if you want to learn everything about aging, this infographic has everything in it to satisfy your curiosity. We can’t stop it, but we at least can understand it.
Click on infographic to enlarge
Over to you
Are you afraid of getting old? Would you want to stay young forever? What do you think about the science of aging? Do you understand the process a little better now that you have read this infographic? Please share your thoughts with us in the comment box below!