Fibromyalgia: Why I Will Never Be A Superwoman (VIDEO)

Fibromyalgia: Why I Will Never Be A Superwoman (VIDEO)

* This is an updated version of the original post that was published in July 2013. For as long as I can remember, I have always been tired. I was a fragile child who was always falling or tripping over something, clumsy and oversensitive. The child who is always crying or laying sick in bed. … Continue reading Fibromyalgia: Why I Will Never Be A Superwoman (VIDEO)

The Surprising Truth About “Chemical-Free” Foods (VIDEO & INFOGRAPHIC)

My youngest daughter is a big believer in all things natural. 2 years ago, she became a vegetarian, and she now buys personal hygiene products that are made with only natural ingredients. She even buys clothes that are made with non-synthetic fabric and made in Canada. I admire her considerably for being able to stand her … Continue reading The Surprising Truth About “Chemical-Free” Foods (VIDEO & INFOGRAPHIC)

10 Basic Rules To Help You Listen Better And Have Amazing Conversations (VIDEO)

So many of us enter a conversation wanting to pour our own opinion on the other person, and we forget to really listen to what they have to say. We are so busy thinking about the next thing to say that we don't hear the point that the other person is trying to get across. … Continue reading 10 Basic Rules To Help You Listen Better And Have Amazing Conversations (VIDEO)

How Sitting For Too Long Can Be Bad For Your Health (VIDEOS)

Nowadays with all the technology that we have within our reach, we tend to stay seated for much longer periods than 40 or 50 years ago. Working on the computer or laptop, watching TV, playing games on the XBox or PlayStation, are all reasons why we don't move as much as we should. And sitting for … Continue reading How Sitting For Too Long Can Be Bad For Your Health (VIDEOS)

How The Power Of Meditation Can Affect Your Body (INFOGRAPHIC & VIDEO)

We all know that meditation helps us relax, focus and reach a higher level of consciousness but do we know what it does to our bodies from a scientific perspective? Well, I found a video that explains how exactly meditation affects our bodies. A little bit of history... For thousands of years, people have been … Continue reading How The Power Of Meditation Can Affect Your Body (INFOGRAPHIC & VIDEO)

Organize Your Drawers With These Simple Folding Tips (VIDEOS)

If you're like me, your drawers are always a mess. They start off, all neat and organized, but it doesn't take long that the clothes inside become disorganized and that I can't find anything. Well, Melissa Maker from Clean My Space, has found a way to solve this problem. The cleanest place on the internet … Continue reading Organize Your Drawers With These Simple Folding Tips (VIDEOS)

Take Control Of Your Dreams: Learn How To Lucid Dream (INFOGRAPHIC & VIDEO)

Did you ever want to control what happens in your dreams? Do you think that's possible or just a fictitious idea just too crazy to believe? Well, this crazy idea might be not so crazy after all and controlling your dreams could be easier than you might think! What is a lucid dream? According to … Continue reading Take Control Of Your Dreams: Learn How To Lucid Dream (INFOGRAPHIC & VIDEO)

May Is National Osteoporosis Awareness Month (INFOGRAPHIC & VIDEO)

When I learned that May was the National Osteoporosis Month, I did some research and decided to share with you what I learned on the subject. Osteoporosis is a serious illness that can lead to severe consequences. So it's best to be aware of the outcome before it's too late! What is Osteoporosis? As you … Continue reading May Is National Osteoporosis Awareness Month (INFOGRAPHIC & VIDEO)